Weigh In record (no journal entry) for 09 December 2011
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72.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 December 2011:
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980 kcal
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Fat: 18.83g | Prot: 89.01g | Carbs: 116.06g.
Breakfast: i can't believe its not butter, sandwich round, egg. Lunch: granny apple, healthy choice soup. Dinner: Instant Brown Rice, Boneless Chicken Breasts. more...
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Gaining 0.2 kg a Week
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windrider's Weight History
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