Weigh In record (no journal entry) for 30 June 2016
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75.9 kg
Lost so far: 75.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 39.72g | Prot: 69.66g | Carbs: 201.60g.
Breakfast: REWE Brezeln. Lunch: Edeka Gourmet Salatschale Garten Mix, Develey Salatliebe Balsamico Dressing, Gekochtes Ei. Dinner: Döner Kebab. Snacks/Other: K-Classic Trauben Nuss Schokolade. more...
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Losing 4.9 kg a Week
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Fladianer's Weight History
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