Weigh In record (no journal entry) for 09 December 2011
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59 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2011:
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1142 kcal
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Fat: 35.04g | Prot: 29.40g | Carbs: 115.92g.
Breakfast: Ketchup, Quiche ( Spinach & Feta ), Coke Light. Lunch: Diet Coca-Cola, Vanilla Ice Milk (Soft Serve with Cone). Dinner: wine, brutal fruit, rice, wine, naan, palak paneer. more...
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1716 kcal
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Exercise:
Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.8 kg a Week
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weddingdiet2012's Weight History
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