Weigh In record (no journal entry) for 29 June 2016
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134.5 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 57.20g | Prot: 44.86g | Carbs: 122.31g.
Lunch: Landliebe Joghurt Mild - Vanille. Dinner: Müller Mousse Au Chocolat, Lidl Gemischter Salat mit Dressing, Lidl Gemischter Salat mit Dressing, Kitchenette Schweinegeschnetzeltes mit Champignons & Spätzle. Snacks/Other: Molinari Sambuca, Roter Tafelwein. more...
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Gaining 1.8 kg a Week
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Brutschi's Weight History
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