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Wowza. Big loss.
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82.9 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2011:
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1171 kcal
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Fat: 26.13g | Prot: 53.79g | Carbs: 178.28g.
Breakfast: 100% Whole Grain Oatmeal, Honey. Lunch: Rotini, Yellow Sweet Peppers, Garlic, Broccoli, Portabella Mushroom Caps, Zucchini, Rotini. Dinner: Tomato Florentine & Tortellini with Chicken. Snacks/Other: Baby Carrots, Champions Greek Yogurt - Very Berry. more...
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Losing 2.5 kg a Week
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