Weigh In record (no journal entry) for 29 June 2016
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82.7 kg
Lost so far: 11.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 19.82g | Prot: 33.15g | Carbs: 117.45g.
Breakfast: Kaffee mit Milch und Zucker, Banane. Lunch: Aubergine, Rote Paprika, Extra Natives Olivenöl, Rote Zwiebeln, Edeka Tatar. Dinner: Ananas. Snacks/Other: Honig, Himbeeren, Naturjoghurt (Fettarm). more...
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Losing 2.1 kg a Week
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Cosmopolitan2016's Weight History
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