Weigh In record (no journal entry) for 29 June 2016
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73.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 38.17g | Prot: 75.55g | Carbs: 118.70g.
Breakfast: Philadelphia Philadelphia Light, Fragole, Caffè Istantaneo (in Polvere). Lunch: Pesche, Vallericca Contorno Grigliato, Land Fiocchi di Latte, Olio Extra Vergine di Oliva, Pane Integrale. Dinner: Mela, Bresaola, Olio Extra Vergine di Oliva, Fagiolini Bolliti. Snacks/Other: Banana, Sedano, Carote, Mandorle. more...
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steady weight
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carmela cassaro's Weight History
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