curlycherylann's Journal, 20 Jan 10

Weigh In record (no journal entry) for 20 January 2010
59.1 kg Lost so far: 0.8 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2010:
2118 kcal Fat: 72.40g | Prot: 56.82g | Carbs: 290.15g.   Breakfast: raisins, Granny Smith Apple, Coffee with Skim Milk, oatmeal. Lunch: hummus, lean cuisine 3 cheese, Collisions Hot Wings & Blue Cheese, chicken and stars soup, Grilled Vegetable Meatless Burgers. Dinner: total cereal, blue moon, tostitos lime, habanero cheese, salsa. more...
2070 kcal Exercise: Shopping - 30 minutes, Resting - 1 hour, Sleeping - 6 hours, Driving - 2 hours and 25 minutes, Desk Work - 9 hours, Standing - 2 hours and 15 minutes, Sitting - 2 hours and 50 minutes. more...
Gaining 0.6 kg a Week

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curlycherylann's Weight History


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