Weigh In record (no journal entry) for 29 June 2016
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131.7 kg
Lost so far: 7.5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 46.00g | Prot: 48.00g | Carbs: 73.00g.
Breakfast: McDonald's Egg McMuffin, McDonald's Unsweetened Iced Tea (Large). Lunch: Wendy's 1/4 lb Single Hamburger. more...
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Losing 1.9 kg a Week
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jmstrange's Weight History
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