TightwadMom's Journal, 29 Jun 16

Weigh In record (no journal entry) for 29 June 2016
83.0 kg Lost so far: 2.3 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2016:
1342 kcal Fat: 58.76g | Prot: 39.09g | Carbs: 156.07g.   Breakfast: Cream (Half & Half), Coffee. Lunch: Burger King French Fries (Small), Burger King Whopper Sandwich, Cabbage Soup, Safeway French Bread. more...
2266 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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TightwadMom's Weight History


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