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soniettta
Journal
29 Jun 16
soniettta's Journal, 29 Jun 16
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Weigh In record (no journal entry) for 29 June 2016
60.3 kg
Lost so far:
24.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2016:
299 kcal
Fat: 4.10g | Prot: 6.80g | Carbs: 56.50g.
Breakfast:
Yomo Yogurt Magro Caffè, Galbusera Colcuore.
Snacks/Other:
Estathé Pesca.
more...
1849 kcal
Exercise:
Volleyball - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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soniettta's Weight History
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