Weigh In record (no journal entry) for 29 June 2016
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 41.50g | Prot: 87.98g | Carbs: 214.42g.
Breakfast: La Vache qui rit Fromage (17g), Capri-Sun Multivitamin, Baguette. Lunch: Babybel Mini Babybel, Pain Multigrain, Herta Tendre Noix Supérieur. Dinner: Herta Tendre Noix Supérieur, Panzani Coquillettes, Petits Pois Cuits, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Snacks/Other: Top Budget Barre Céréalière Chocolat Cacahuète. more...
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Losing 0.1 kg a Week
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