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крошка фи
Journal
29 Jun 16
крошка фи's Journal, 29 Jun 16
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Weigh In record (no journal entry) for 29 June 2016
55.1 kg
Lost so far:
9.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2016:
334 kcal
Fat: 17.72g | Prot: 20.33g | Carbs: 23.01g.
Breakfast:
Хлеб Черный, Кефир 1%, Сваренное Вкрутую Яйцо.
Lunch:
Сосиски.
more...
1376 kcal
Exercise:
Massage - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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крошка фи's Weight History
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