Weigh In record (no journal entry) for 29 June 2016
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57.1 kg
Lost so far: 7.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 60.97g | Prot: 41.64g | Carbs: 176.73g.
Breakfast: Mehrkornbrötchen, Exquisa Exquisa-Scheiben Honig-Feige-Senf, Kerrygold Extra Ungesalzen, Erdbeeren. Lunch: Aldi Smoothie Ananas-Banane-Kokos, Maggi Paprika Couscous Pfanne, Kohlrabi. Dinner: Maggi Penne Bella Italia, Hopf Rotkrautsalat mit Zwiebeln. Snacks/Other: M&M's Peanut, Grünländer Käsewürfel Mild & Nussig, Edeka Schoko Haselnüsse, Candies World Veggie Kätzchen. more...
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1655 kcal
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Exercise:
Sitting - 6 hours, Standing - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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marina.smiley's Weight History
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