Weigh In record (no journal entry) for 29 June 2016
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59.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 7.11g | Prot: 41.22g | Carbs: 62.41g.
Breakfast: K-Classic Hüttenkäse Light, Herta Finesse Putenbrust Hauchzart mit Honig, Ei, Magerquark, Banane, Eiklar. Lunch: Naturreis (Gekocht), K-Classic Hüttenkäse Light, Tomaten. more...
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Losing 1.6 kg a Week
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jennykmp's Weight History
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