Weigh In record (no journal entry) for 29 June 2016
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76.6 kg
Lost so far: 75 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 57.54g | Prot: 57.71g | Carbs: 181.95g.
Breakfast: Sun Rice Puffreis mit Vollmilchschokolade. Lunch: Sahnesauce, Pangasiusfilet, Combino Risotto Funghi. Dinner: Asia Spezialitäten Gebratene Nudeln mit Hühnchen, REWE 10 Mini Frühlingsrollen. Snacks/Other: Lift Apfelschorle (Flashe). more...
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Losing 4.2 kg a Week
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Fladianer's Weight History
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