Alenapaliy's Journal, 29 Jun 16

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Weigh In record (no journal entry) for 29 June 2016

98.9 kg Lost so far: 1.8 kg. Still to go: 30.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2016:

711 kcal

Fat: 29.95g | Prot: 23.33g | Carbs: 78.55g. Breakfast: Белый Город Молоко 2.5%, Nestle Хлопья Фитнесс. Lunch: Оливковое Масло (Первого Отжима), Соусом Песто, Помидоры, Спаржа (Свежая, Замороженная). Snacks/Other: Урюк, Банан, Фруто Няня Кашка Молочно-Злаковая. more...

2652 kcal

Exercise: Padel Tennis - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Alenapaliy's Journal, 29 Jun 16

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Alenapaliy's Weight History