Weigh In record (no journal entry) for 28 June 2016
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87.3 kg
Lost so far: 3.7 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 8.00g | Prot: 3.00g | Carbs: 22.00g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Roasted Mixed Nut. more...
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Gaining 0.2 kg a Week
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Jmontemayor's Weight History
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