Weigh In record (no journal entry) for 28 June 2016
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61.9 kg
Lost so far: 8.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 31.32g | Prot: 33.60g | Carbs: 158.01g.
Breakfast: Diamant Zucker, Milbona Quark 20%, Erdbeeren. Dinner: K Classic Maxi Exotic Eis Am Stiel. Snacks/Other: Tee, Milch (Vollmilch), Leibniz Pick Up! Black'n White, Storck Werthers Original. more...
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Losing 1.4 kg a Week
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Bettina2167's Weight History
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