carmela cassaro's Journal, 28 Jun 16

due giorni senza internet da incubooo
73.2 kg Lost so far: 5.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2016:
1192 kcal Fat: 24.75g | Prot: 72.61g | Carbs: 188.12g.   Breakfast: Caffè Espresso, Fette Biscottate, Philadelphia Philadelphia Light. Lunch: Anguria, Lattuga Romana, Olio Extra Vergine di Oliva, Salmone, Pane Integrale. Dinner: Anguria, Fagiolini Bolliti, Olio Extra Vergine di Oliva, Fettina di Vitello. Snacks/Other: Fage Yogurt Greco Total 0%, Perugina Cacao Amaro, Ciliegie. more...
Losing 0.7 kg a Week


Comments 
E cm si fa 
28 Jun 16 by member: jack33307

     
 

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carmela cassaro's Weight History


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