Weigh In record (no journal entry) for 08 December 2011
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63.7 kg
Lost so far: 12.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2011:
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1234 kcal
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Fat: 48.60g | Prot: 98.23g | Carbs: 108.32g.
Breakfast: Turkey Pepperoni, kraft natural peanut butter, weight watchers multigrain bread, coffee, raspberries, blueberries, cottage cheese. Lunch: spring herb italian dressing, cheese, mini cucumber, lettuce. Dinner: peppers, weight watchers thin bun, janet & greta. Snacks/Other: ideal protein caramel. more...
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Losing 0.5 kg a Week
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capricious80's Weight History
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