lichtdiamant's Journal, 28 Jun 16

Weigh In record (no journal entry) for 28 June 2016
65.7 kg Lost so far: 2.7 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2016:
1417 kcal Fat: 64.89g | Prot: 47.76g | Carbs: 161.90g.   Breakfast: Äpfel. Lunch: Butter, Milch (Vollmilch), Cucina Pesto Rosso, D'Antelli Tortelloni mit Rindfleisch, D'Antelli Frische Gnocchi. Dinner: Zucker, Lätta Margarine, Sellerie, Ja! Mozzarella 45% Fett I. Tr., Kurkuma, Ja! Geschälte Tomaten. Snacks/Other: Banane, Actimel Erdbeere. more...
1672 kcal Exercise: wii fit - 54 minutes, Cooking - 5 minutes, Showering - 10 minutes, Walking (slow) - 3/kph - 27 minutes, Resting - 5 hours and 24 minutes, Sleeping - 17 hours. more...
steady weight

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lichtdiamant's Weight History


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