outdoorbiggi's Journal, 28 Jun 16

Weigh In record (no journal entry) for 28 June 2016
96.5 kg Lost so far: 17.3 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2016:
141 kcal Fat: 4.50g | Prot: 10.50g | Carbs: 14.70g.   Breakfast: Aldi Milch 1,5%. more...
2361 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 2.1 kg a Week

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outdoorbiggi's Weight History


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