Weigh In record (no journal entry) for 27 June 2016
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69.5 kg
Lost so far: 2.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 64.39g | Prot: 43.03g | Carbs: 183.89g.
Breakfast: Nadler Partysalat, Vollkornbrot. Lunch: Bürger Maultaschen Leichter Genuss, Gemischter Salat mit Dressing. Dinner: Vollkornbrot, Karotten, Ja! Walnusskerne. Snacks/Other: Banane, Lubs Aronia Fruchtriegel. more...
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steady weight
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Antonela505's Weight History
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