Kat1953's Journal, 27 Jun 16

Weigh In record (no journal entry) for 27 June 2016

102.1 kg Lost so far: 20.4 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2016:

65 kcal

Fat: 0.09g | Prot: 12.57g | Carbs: 0.19g. Breakfast: Kirkland Signature Organic Chicken Stock, Coffee. more...

2984 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week


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Kat1953's Weight History