Weigh In record (no journal entry) for 27 June 2016
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110.8 kg
Lost so far: 13.7 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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2325 kcal
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Fat: 89.00g | Prot: 197.95g | Carbs: 184.98g.
Breakfast: Papa, Huevo Duro, Granola, Queso Cottage, Yogur Natural, Leche (Leche Entera), Melón, Sandía, Plátano Dominico. Lunch: Frijoles Cocidos, Pechuga de Pollo (sin Comer la Piel), Hígado de Pollo, Molleja. Dinner: Queso Cottage, Aguacate, Lechuga, Jitomate. more...
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2835 kcal
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Exercise:
Elliptical - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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moreno2089's Weight History
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