moreno2089's Journal, 27 Jun 16

Weigh In record (no journal entry) for 27 June 2016
110.8 kg Lost so far: 13.7 kg.    Still to go: 28.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2016:
2325 kcal Fat: 89.00g | Prot: 197.95g | Carbs: 184.98g.   Breakfast: Papa, Huevo Duro, Granola, Queso Cottage, Yogur Natural, Leche (Leche Entera), Melón, Sandía, Plátano Dominico. Lunch: Frijoles Cocidos, Pechuga de Pollo (sin Comer la Piel), Hígado de Pollo, Molleja. Dinner: Queso Cottage, Aguacate, Lechuga, Jitomate. more...
2835 kcal Exercise: Elliptical - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


moreno2089's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.