Weigh In record (no journal entry) for 27 June 2016
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96.8 kg
Lost so far: 8.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 21.74g | Prot: 59.74g | Carbs: 67.78g.
Breakfast: Honig, Bio Chia Samen, Fettarmer Naturjoghurt, Nektarinen. Lunch: Butter, Champignons, Brokkoli, Edeka Bio Blattspinat, Hähnchenbrust. Snacks/Other: Honig, Fettarmer Naturjoghurt, Birnen, Pflaumen, Nektarinen, Heidelbeeren, Erdbeeren. more...
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steady weight
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Nuginasai's Weight History
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