Weigh In record (no journal entry) for 27 June 2016
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65.7 kg
Lost so far: 2.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 42.17g | Prot: 120.76g | Carbs: 229.49g.
Breakfast: Nektarinen, Weideglück Joghurt Mild Vanille. Lunch: Ja! Käseaufschnitt Leicht, Ja! Mozzarella 45% Fett I. Tr., Zwiebeln, Kirschtomaten, Extra Natives Olivenöl, Penny Markt Erbsen & Möhren, Wiesenhof Putenbrust Innenfilet, Buitoni Integrale Penne Rigate. Dinner: Kellogg's Chocos, Domo Haltbare Entrahmte Milch. Snacks/Other: Edeka Cranberry Saft, Actimel Erdbeere. more...
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1788 kcal
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Exercise:
Cooking - 25 minutes, wii fit - 1 hour and 25 minutes, Resting - 13 hours and 10 minutes, Sleeping - 9 hours. more...
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Losing 6.3 kg a Week
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lichtdiamant's Weight History
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