fett 21.5 Wasser 57.1 Muskel 39.4
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50.6 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 72.03g | Prot: 88.84g | Carbs: 250.40g.
Breakfast: SodaStream Xstream Energy, K-Classic Laktosefreie Milch, Bio-Zentrale Cornflakes Ungesüsst. Dinner: Buitoni Sauce Carbonara, Spätzle. Snacks/Other: Erdnüsse, K-Classic Il Meglio Cioccolato, BioBio Karottensaft, K-Classic Laktosefreie Milch, ESN Designer Whey Protein - Hazelnut. more...
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Gaining 0.3 kg a Week
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powerkitty's Weight History
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