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biggi 70
Journal
27 Jun 16
biggi 70's Journal, 27 Jun 16
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Weigh In record (no journal entry) for 27 June 2016
57.7 kg
Lost so far:
1.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2016:
766 kcal
Fat: 21.85g | Prot: 21.55g | Carbs: 122.09g.
Lunch:
Landliebe Trinkjogurth Erdbeere, Finn Crisp Original Roggenvollkornknäcke.
Dinner:
Pfirsiche, Melone (Muskmelone).
Snacks/Other:
Kinder Schokolade.
more...
2042 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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biggi 70's Weight History
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