cat-wonder's Journal, 27 Jun 16

Weigh In record (no journal entry) for 27 June 2016
96 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2016:
1851 kcal Fat: 61.02g | Prot: 56.52g | Carbs: 260.68g.   Breakfast: Kaffee mit Milch, Landliebe Frische Landmilch 3,8%, K-Classic Knusper Schoko-Müsli, Edeka Knusper Müsli Multi-Frucht, Kaffee mit Milch. Lunch: Gartenkrone Cornichons, Bergader Bergbauern Käse, Bertolli Brotaufstrich mit Olivenöl, Kartoffelbrot, Trattoria Alfredo Spaghetti Carbonara. Dinner: Gut & Günstig Joghurt Mild - 3,5% Fett%, Dr. Oetker Rote Grütze. Snacks/Other: Müller Milchreis A La Kompott Rhabarber, Landliebe Schokopudding, Biskuitrolle, Wasser, Nespresso Latte Macchiato. more...
2715 kcal Exercise: Fitness Training (Workout) - 18 minutes, Driving - 20 minutes, Shopping - 45 minutes, Housework - 30 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cat-wonder's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.