Weigh In record (no journal entry) for 27 June 2016
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160.2 kg
Lost so far: 19.8 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 59.58g | Prot: 85.40g | Carbs: 80.02g.
Breakfast: Grafschafter Balance Toast Twins, Saint Albray Französischer Weichkäse, Herta Finesse Putenbrust. Lunch: Apfel, Pfanni Kartoffel Püree mit Entrahmter Milch Komplett, Landjunker Putenspieße. Dinner: Gekochtes Ei, Gemischter Salat mit Dressing. more...
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Losing 3.5 kg a Week
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Schwergewicht im FOKUS's Weight History
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