Weigh In record (no journal entry) for 27 June 2016
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 70.18g | Prot: 80.14g | Carbs: 141.39g.
Breakfast: Erdbeeren, Hartgekochtes Ei, Bonaqa Wasser Medium, Kaffee mit Milch. Lunch: Knorr Kartoffel Steinpilz Cremesuppe, Volvic Wasser. Dinner: Mineralwasser, Olivenöl, Femeg Pazifische Schollenfilets, Möhren, Butter, TiP H-Vollmilch 3,5%, Pfanni Kartoffel Püree mit Entrahmter Milch Komplett. Snacks/Other: MinusL Milch Haltbar 0,3% Fett, Multipower Formula 80, Bonaqa Wasser Medium, McDonald's Iced Frappé Coffee Choc (Mittel). more...
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1837 kcal
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Exercise:
Bewegung - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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liliamilka's Weight History
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