Weigh In record (no journal entry) for 08 December 2011
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90.9 kg
Lost so far: 1.4 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2011:
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1247 kcal
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Fat: 57.05g | Prot: 53.09g | Carbs: 152.53g.
Breakfast: Original Deli Thin Smoked Chopped Pressed Beef, Fried Egg without Fat, Bagel Thins - Cinnamon Raisin, Cream Cheese, Tomato Juice. Lunch: mcalisters side salad, Country Potato Soup, Raspberry Vinaigrette. Dinner: Large Eggs, Instant Oatmeal - Lower Sugar Maple and Brown Sugar, 100% Real Bacon Ready to Serve. Snacks/Other: oreo cookie, blue bunny no sugar added chocolate ice cream. more...
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Losing 1.6 kg a Week
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