Weigh In record (no journal entry) for 27 June 2016
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67 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 41.75g | Prot: 67.71g | Carbs: 230.60g.
Breakfast: Lauchzwiebeln, St.Mang Original Allgäuer Limburger Leicht, Lidl Roggenvollkornbrot, Nektarinen, Royal Flavour Nougat Caramel, Alpro Soya Go On. Lunch: My Best Veggie Spaghetti mit Vegetarischer Soja-Bolognese. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Natsu Sushi Box Hayato. Snacks/Other: Lidl Dattelcherrytomaten, Corny Free Schoko, Brombeeren. more...
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Losing 2.1 kg a Week
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MissAnger666fromHell's Weight History
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