Weigh In record (no journal entry) for 27 June 2016
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87.4 kg
Lost so far: 12.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 35.50g | Prot: 68.60g | Carbs: 296.95g.
Breakfast: Goldähren Weltmeisterbrot, Tamara Erdbeere Konfitüre Extra. Lunch: Barilla Spaghetti N.5. Dinner: Gebirgsjäger Delikatess Edelsalami, Grafschafter Balance Brot, Knorr Fix für Spaghetti Bolognese. more...
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Losing 0.7 kg a Week
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sevilino's Weight History
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