Weigh In record (no journal entry) for 26 June 2016
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72.9 kg
Lost so far: 1.9 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 142.31g | Prot: 73.42g | Carbs: 98.26g.
Breakfast: Coffee with Milk and Sugar, Banana. Lunch: Tim Hortons Double Double (Medium). Dinner: Lamb, Kit Kat Mini Kit Kat Bar, Butter, Cheddar Cheese, Cooked Mussels. Snacks/Other: Potato Chips, Pistachio Nuts. more...
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2389 kcal
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Exercise:
Elliptical - 30 minutes, Weight Training (Bodybuilding) - 30 minutes, Cooking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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purringmeow's Weight History
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