Weigh In record (no journal entry) for 26 June 2016
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108.5 kg
Lost so far: 9.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 29.81g | Prot: 35.93g | Carbs: 53.82g.
Dinner: Etli Nohut, Bulgur Pilavı, Dana Kavurma, Yayla Çorbası. more...
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Losing 2.8 kg a Week
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emrahcoker's Weight History
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