Hantel76's Journal, 26 Jun 16

Weigh In record (no journal entry) for 26 June 2016
62 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2016:
1833 kcal Fat: 72.64g | Prot: 64.23g | Carbs: 224.45g.   Breakfast: Apfel, Aprikosen, REWE Feine Welt Dunkles Geheimnis, Buko Balance 17%, Herta Grillschinken Schonend Gegart, Weight Watchers Mittelalter Gouda, Rücker Alt-Mecklenburger, Wilhelm Brandenburg Schwarzwälder Schinken, REWE Bio Roggenbrötchen, Coppenrath & Wiese Landbrötchen, Kaffee mit Milch, Meggle Joghurtbutter, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Schwartau Himbeer-Johannisbeer Gelee, Solevita Pink Grapefruit. Dinner: REWE Bio Roggenbrötchen, Vollkornbrot, Bratpaprika, Zucchini, Taco Salat. Snacks/Other: REWE Crispy Cones Haselnuss, Haribo Haribo Bunte Armbänder, Sarotti No. 1 Edelbitter Mit Orange, Olivers Fruchtige Kaubonbons. more...
1510 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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Hantel76's Weight History


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