Charlotte 1485's Journal, 26 Jun 16

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Weigh In record (no journal entry) for 26 June 2016

101.8 kg Lost so far: 3.2 kg. Still to go: 33.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2016:

1263 kcal

Fat: 61.95g | Prot: 45.94g | Carbs: 132.75g. Breakfast: Kaufland Fettarme Milch 1,5%, Kaffee. Lunch: K-Classic Camembert. Dinner: Harry Roggen Mild, Paniertes Schnitzel. Snacks/Other: Coppenrath & Wiese Kleiner Augenblick Himbeer-Mascarpone, Coppenrath & Wiese Kleiner Augenblick Erdbeer Stracciatella Dessert. more...

2801 kcal

Exercise: Swimming (slow) - 25 minutes, Driving - 45 minutes, Ironing - 30 minutes, Resting - 17 hours and 20 minutes, Sleeping - 5 hours. more...

Losing 1.4 kg a Week

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Charlotte 1485's Journal, 26 Jun 16

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Charlotte 1485's Weight History