Weigh In record (no journal entry) for 26 June 2016
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81.7 kg
Lost so far: 38.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 120.04g | Prot: 169.18g | Carbs: 43.84g.
Breakfast: Body & Fit Amino Super Tabs, Komkommer (met Schil). Lunch: met-Rx Whey Protein Shake. Dinner: AH Gemarineerde Kipsateblokjes, Zwanenberg Mini Grill Worstjes. Snacks/Other: Komkommer (met Schil), Paturain La Mousse (Komkommer), Senoble Kwark, Pinda's. more...
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Losing 2.8 kg a Week
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nikki stefanie's Weight History
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