Weigh In record (no journal entry) for 26 June 2016
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87.5 kg
Lost so far: 12.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 54.75g | Prot: 100.66g | Carbs: 75.00g.
Breakfast: Güldenhof Truthahn-Salami Paprika, Goldähren Weltmeisterbrot. Lunch: Köfte. more...
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Gaining 4.9 kg a Week
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sevilino's Weight History
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