Weigh In record (no journal entry) for 25 June 2016
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72 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 82.71g | Prot: 99.32g | Carbs: 247.86g.
Breakfast: Misura Biscotti Fibrextra Integrali, Eridania Zucchero di Canna, Caffè (Espresso), Vivi Wellness Marmellata di Ciliegie. Lunch: Riso Bianco (Grani Medi, Cotto), Olio Extra Vergine di Oliva, Parmigiano (in Pezzi), Insalata Mista Verde, Ciliegie. Dinner: Trenta Formaggio, Carrefour Bresaola, Bonduelle Mais, Bonduelle Piselli e Carote. Snacks/Other: Ciliegie, Banana. more...
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steady weight
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Pablo1973's Weight History
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