Weigh In record (no journal entry) for 25 June 2016
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111.2 kg
Lost so far: 13.3 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 116.55g | Prot: 150.96g | Carbs: 133.69g.
Breakfast: Queso Cottage, Granola, Yogur Natural, Papaya, Plátano Dominico, Leche (Leche Entera). Lunch: Queso Blanco Colby, Jamón de Pavo, Zucchini, Molleja, Hígado de Pollo. Dinner: Cebollas, Champiñones. more...
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2981 kcal
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Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 47.6 kg a Week
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moreno2089's Weight History
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