Weigh In record (no journal entry) for 25 June 2016
|
46.2 kg
Lost so far: 1.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1634 kcal
|
Fat: 61.33g | Prot: 61.70g | Carbs: 148.78g.
Breakfast: International Delight Fat Free Hazelnut Coffee Whitener. Lunch: White Cake with Icing (Home Recipe or Purchased), Chocolate Syrup, Stater Bros. Neopolitan Ice Cream, Cape Cod Original Kettle Cooked Potato Chips, Jason's Deli Italian Pasta Salad, Submarine Hoagie Roll, Wellsley Farms Provolone Cheese Slices, Meatballs with Sauce (Mixture). Dinner: Schlotzsky's Deli Smoked Turkey Reuben (Small). Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skitz600's Weight History
|