joogie's Journal, 25 Jun 16

Weigh In record (no journal entry) for 25 June 2016
59.4 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2016:
1208 kcal Fat: 20.04g | Prot: 13.86g | Carbs: 102.52g.   Breakfast: Hard-Boiled Egg, Coffee with Cream and Sugar. Lunch: Marmalade, Schwebel's GIANT White Enriched Bread, Peanut Butter. Snacks/Other: Brandy, Tootsie Roll Dots. more...
1447 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week



     
 

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joogie's Weight History


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