|
Oh langsam bewegt es sich wieder :)
|
96.8 kg
Lost so far: 8.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
761 kcal
|
Fat: 25.43g | Prot: 62.22g | Carbs: 73.27g.
Breakfast: Fettarmer Naturjoghurt, Bio Chia Samen, Honig, Erdbeeren. Lunch: Butter, Brokkoli, Champignons, Edeka Bio Blattspinat, Hähnchenbrust. Snacks/Other: Honig, Fettarmer Naturjoghurt, Nektarinen, Erdbeeren, Heidelbeeren. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nuginasai's Weight History
|