Weigh In record (no journal entry) for 25 June 2016
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82 kg
Lost so far: 10.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 43.73g | Prot: 73.31g | Carbs: 174.60g.
Breakfast: Alpro Soya Vanille, Kaffee, Fruchtstern ACE Drink, Gut & Günstig Duo Schoko-Creme, Mehrkornbrot. Lunch: Puddis Piruet, Ja! Hackfleisch Gemischt Zum Braten, Beste Ernte Suppengemüse, Fruchtstern ACE Drink. Dinner: Philadelphia Balance Feta & Gurke, TiP Champignons, Zwiebeln, Putenbrust Fleisch. Snacks/Other: Dornfelder. more...
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Losing 1.4 kg a Week
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Lizchen84's Weight History
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