marina.smiley's Journal, 25 Jun 16

Weigh In record (no journal entry) for 25 June 2016
57.4 kg Lost so far: 7 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2016:
1504 kcal Fat: 44.36g | Prot: 48.54g | Carbs: 186.79g.   Breakfast: Sonniger Orangensaft, Weizenbrötchen, Roggenbrötchen, Erdbeermarmelade, Nutella Nutella, Kerrygold Extra Ungesalzen. Lunch: Pellkartoffeln, Delikato Heringssalat. Dinner: Purland Geschnetzeltes Vom Schwein, Golden Sun Parboiled Reis, Cocktailtomaten. Snacks/Other: Jive Sekt, Schokoladenkekse (mit Butter), Erdbeeren, K-Classic Reine Buttermilch 0,1%. more...
1573 kcal Exercise: Housework - 1 hour, Fitness Training (Workout) - 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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marina.smiley's Weight History


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