outdoorbiggi's Journal, 25 Jun 16

Weigh In record (no journal entry) for 25 June 2016

96.7 kg Lost so far: 17.1 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2016:

169 kcal

Fat: 4.60g | Prot: 13.50g | Carbs: 17.70g. Breakfast: Actimel 0,1 % Drink, Aldi Milch 1,5%. more...

3686 kcal

Exercise: Hiking - 2 hours and 36 minutes, Sleeping - 7 hours, Resting - 14 hours and 24 minutes. more...

Gaining 2.1 kg a Week


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outdoorbiggi's Weight History